Are minerals important? Each one is needed by your body. Each mineral builds your body. Do you take mineral supplements? Minerals are found in fruits and vegetables. Are fruits better than vegetables? You need both Fruits and Vegetables. You should start with Sodium. They build bones and relax you. They stop an acid body. Discover more minerals idea in the link above. Sodium foods, https://www.lulu.com/shop/christopher-teller/best-sodium-foods-to-eat-discover-the-secret-to-eating-salt/ebook/product-21094798.html
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